Andy Tsao 曹國璽


Andy Tsao 曹國璽

Counseling Psychologist, M.Ed. MBA, 諮商心理師, 諮心字第000670號

Licenses

  • Licensed Counseling Psychologist, Taiwan: 諮心字第000670號

Certification

  • Certified Lecturer, Ministry of Education, Taiwan: 講字第141097號
  • Certified Counseling Psychologist Supervisor, Taiwan: 台諮心督證字第1130011號

Education

  • M.Ed., Psychology and Counseling, National Taipei University of Education, Taiwan
  • MBA, University of Denver, US

Serves :

  • Adolescents
  • Adults
  • Individuals

Counseling Fee :

  • Individual: $3,500 (English), $2,800 (Mandarin)

Languages :

  • English
  • Mandarin

Specialties :

  1. Depression
  2. Anxiety
  3. Panic Disorder
  4. Obsessive-Compulsive Disorder (OCD)
  5. Ashamed
  6. Self-criticism Issue
  7. Low self-esteem
  8. Chronic pain
  9. Perfectionism
  10. Workplace Stress Management
  11. Addiction issue (Drug, Alcohol, Smoke, Gambling, Pornography,…)

Therapeutic Approach

My core counseling approach is based on Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT), which help clients unhook from psychological trap, learn coping with the negative experiences effectively, treat oneself with compassion and patience, and devote oneself to a valued life. Together we complete the journey with compassion, wisdom and courage!

Life isn’t always smooth sailing—pain and struggles are part of the journey.
When we’re suffering, it’s natural to want to escape.
 
We get caught up in our thoughts, overanalyzing, searching for answers,
trying hard to fix everything, but sometimes, we just end up feeling even more stuck.
 
I see myself as a guide, walking with you through these tough moments.
 
I’ll help you step out of the cycle, find your footing, and move forward with compassion, wisdom, and courage — toward the life that truly matters to you.

Andy Tsao 曹國璽

Counseling Psychologist, M.Ed. MBA, 諮商心理師, 諮心字第000670號

專業執照

  • 中華民國諮商心理師：諮心字第000670號

認證

  • 中華民國教育部認證講師：講字第141097號
  • 中華民國認證心理諮商督導：台諮心督證字第1130011號

學歷

  • M.Ed., Psychology and Counseling, National Taipei University of Education, Taiwan
  • MBA, University of Denver, US

服務對象：

  • 青少年
  • 成人
  • 個人
  • 伴侶

諮商費用：

  • 個人：$3,500 (英文) / $2,800 (中文)

提供語言：

  • 英文
  • 中文

專長領域：

  1. 憂鬱
  2. 焦慮
  3. 恐慌症
  4. 強迫症
  5. 羞愧
  6. 自我批評
  7. 低自我價值
  8. 伴侶關係
  9. 分手
  10. 被背叛
  11. 完美主義
  12. 職場壓力調適
  13. 慢性疼痛
  14. 成癮議題(藥癮、酒癮、戒煙、戒酒、色情影片)

諮商取向

我的諮商取向主要是正念為核心的接納承諾療法（ACT）和慈悲焦點治療（CFT）。在諮商中，我會陪伴你一起如何從心理的負向迴圈中脫困，學習更有效地應對負面經驗，以正念覺察內在經驗，學習彈性與關懷善待自己，重新將心力投入在真正重要的生活方向上。
 
這是一段充滿關懷、智慧與勇氣的旅程，我們一起經歷往前走的旅程！
人生旅途中，不免經歷痛苦
受苦時，急著要逃，
往往不自覺陷入腦中思緖，
努力找原因，
想方設法解決問題，
反而陷入鬼打牆的向下螺旋的陷阱。
期待我是一位導遊，
陪伴陷入迴圈的人們，
協助你從陷阱中脫困，
安頓自己，
以慈悲、智慧和勇氣引導自己，
重新投入自己所重視的事情。

Andy Tsao 曹國璽

Counseling Psychologist, M.Ed. MBA, 諮商心理師, 諮心字第000670號

English Intake Form 中文諮商預約表單