Jessica Kay Lee


Jessica Kay Lee

Meditation Coach

CERTIFICATION & TRAINING

  • 300-Hour Certified Meditation Coach (Sura Flow), accredited by the International Mindfulness and Meditation Alliance and the Meditation Coaching Alliance
  • Certified Organizational Coach (Institute of Executive Coaching and Leadership)
  • Spirituality, Mind-Body Psychology Certification (Columbia University)
  • Advanced Certification in Maternal & Women’s Wellbeing (Columbia University)
  • Usui Reiki 1 & 2 (Ayurigin)
  • MBSR Certification (Taiwan Mindfulness Center)

Education

  • Columbia University, MA in Psychology in Education

Serves :

  • 1:1 Meditation Coaching (online & in-person)

Fee :

  • 1:1 – NTD 4,500 / 90 minutes

Languages :

  • English (native)
  • Mandarin (supported)

Specialties :

  1. Life, Spiritual & Transformational Coaching
  2. Identity Exploration & Self-Discovery
  3. Life Transitions
  4. Stress Management & Burnout Recovery
  5. Emotional Regulation
  6. Relationship Awareness & Inner Growth
  7. Creative & Intuitive Blockages
  8. Cross-Cultural Navigation
  9. Educator, Parental & Maternal Wellbeing

Therapeutic Approach

My coaching philosophy is rooted in the belief that every person has the power to create a life of clarity, purpose, and inner balance. I draw from both ancient wisdom and modern mindfulness techniques to guide a grounded and personalized process of one-on-one transformation.

Our work together goes far beyond simply calming the mind. The benefits of meditation are profound and wide-reaching. Through this process, you’ll reconnect with your deeper self, release what’s no longer serving you, and begin to move through life with more ease, presence, and self-trust. This work can also serve as a meaningful complement to traditional therapy or mental health support.

As a Certified Meditation Coach with lived experience in corporate stress, entrepreneurship, motherhood, and the complexities of womanhood, I understand the nuanced challenges high-achievers face in today’s world. My work blends spiritual wisdom with grounded, practical coaching—helping you move through inner blocks, reconnect with your intuition, and create a life that feels deeply aligned in both your personal and professional spheres.

Jessica Kay Lee

Meditation Coach